Transformational CoachING, Health & Wellness Coach. Integrating Somatic EMDR
With Fitness & Nutrition For Individuals & Groups
"Are you tired of feeling paralyzed by self-doubt, fear & trauma. Unsure that you can ever break free and embrace your true potential? Are you struggling with your fitness goals or with weight management? "
"Just a few years ago, I felt exactly this way, trapped by my own insecurities, self doubt and trauma I was afraid to take the first step. At one time I could sit in a room full of people, convinced they all had something I lacked. But then, something changed. I embarked on a journey of self-discovery and personal growth, learning invaluable strategies to build confidence and self-worth. Along the way, I realized that true transformation isn't a myth; it's a process that everyone can achieve with the right guidance. Now, having been there and finding my way back, I can help others unlock their potential and overcome the same hurdles I once faced."
"The first step towards building the confident, empowered version of yourself starts with a single decision. Let's conquer self-doubt, fear and trauma together"
I began "Unbreakable Transformational Coaching"
from my desire to help others overcome their own challenges. Using the proven methods and techniques that I used to overcome everything that I faced.
Check out my interview on the Human Narrative Podcast.
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"Strength in Vulnerability Power in Small Steps"
Jay DiPietro
Jay is a dedicated PTSD survivor who has transformed personal adversity into a mission of healing and empowerment. With certifications in Somatic EMDR, Trauma-Informed Coaching, and Personal Training, Jay specializes in guiding individuals through recovery and growth amidst the challenges of trauma and post traumatic stress.
With a rich background as an EMT/Medic, Jay understands firsthand the hidden effects and dangers of PTSD among first responders, EMS and the general public. His professional and personal experiences fuel his passion for public speaking, where he raises awareness and sheds light on mental health, trauma resilience, and recovery strategies.
Jay's approach combines empathy, expertise, and holistic techniques, empowering others to reclaim their strength and move forward with confidence. Whether working one-on-one or speaking to large audiences, Jay's commitment to fostering understanding and transformation in the realm of trauma is unwavering. He is particularly focused on reclaiming and preventing the loss of time through misdiagnosis, and or avoidance/denial of the symptoms of PTSD.
Jay's approach combines empathy, expertise, and holistic techniques, empowering others to reclaim their strength and move forward with confidence. Whether working one-on-one or speaking to large audiences, Jay's commitment to fostering understanding and transformation in the realm of trauma is unwavering. He is particularly focused on reclaiming and preventing the loss of time through misdiagnosis, and or avoidance/denial of the symptoms of PTSD.
"I know what worked for me, and
I know it can work for you too"
Listen to my interview on The Shifting Focus Podcast
Testimonials
"Jay you are a true light to all of us! I am obsessed in a good way with your passion! I love life and I love feeling good! We decide what we want out of life! A light switch on happy off dark!
I choose happy it is life! Don’t look back!" ~Toni P.
Hello friend. I just want to let you know how much I appreciate watching your videos. I am working on myself finally at almost 60 and what you say many days hits home. Then at times when something is happening in my life I literally can hear you with words I need to hear and I push forward. Just wanted to let you know that what you do helps me understand things about myself in many ways. And makes me think about things differently!!Just wanted to say thank you for what you do!!! You are a rockstar!!!! ~Bonnie
"Jay " I am grateful for you support and openess.
You give me the strength to keep fighting when I feel like I cant.
And when I reach the end of my rope I dont tie a knot in it. Knots always have a way of becoming undone. I just keep doing the work.
And YOU taught me how to do that. An amazing example of honesty, integrity and love. ~Cindy.
I have known Jay for quite sometime. I love this journey and feel so inspired to regain ME. Thank you Jay. Keep up your messages and all you are doing.
You will continue to reach me and others will catch on. Great stuff.
Keep on keeping on. Love this ❤️ ~Daneel
