Transformational Coaching, Health, Wellness & Fitness. I Integrate Somatic EMDR With Fitness & Nutrition For Individuals & Groups
Now available on Amazon, "Get Off The X" A PRACTICAL GUIDE TO HEALING
Jay DiPietro EMT/CPT, DMHT
" Are you tired of feeling paralyzed by self-doubt, fear & trauma. Unsure that you can ever break free and embrace your true potential? Are you struggling with your fitness goals or with weight management? "
Jay DiPietro is the founder of Unbreakable Coaching, where he blends trauma-informed coaching, somatic EMDR practices, and NASM-certified personal training to support clients in healing both body and mind. With a passion for nervous system health and embodied transformation, Jay works with high-achieving individuals who are ready to move beyond survival and into sustainable well-being. His unique approach integrates emotional resilience, physical strength, and holistic recovery for lasting change.
Jay is a PTSD survivor who has transformed personal adversity into a mission of healing and empowerment. With certifications in Somatic EMDR, Trauma-Informed Coaching, and Personal Training, Jay specializes in guiding individuals through recovery and growth amidst the challenges of trauma and post traumatic stress.
With a rich background as an EMT/Medic, Jay understands firsthand the hidden effects and dangers of PTSD among first responders, EMS and the general public. His professional and personal experiences fuel his passion for public speaking, where he raises awareness and sheds light on mental health, trauma resilience, and recovery strategies.
Jay's approach combines empathy, expertise, and holistic techniques, empowering others to reclaim their strength and move forward with confidence. Whether working one-on-one or speaking to large audiences, Jay's commitment to fostering understanding and transformation in the realm of trauma is unwavering. He is particularly focused on reclaiming and preventing the loss of time through misdiagnosis, and or avoidance/denial of the symptoms of PTSD.
Jay's approach combines empathy, expertise, and holistic techniques, empowering others to reclaim their strength and move forward with confidence. Whether working one-on-one or speaking to large audiences, Jay's commitment to fostering understanding and transformation in the realm of trauma is unwavering. He is particularly focused on reclaiming and preventing the loss of time through misdiagnosis, and or avoidance/denial of the symptoms of PTSD.
"Strength in Vulnerability Power in Small Steps"
"I know what worked for me, and
I know it can work for you too"
Listen to my interview on The Shifting Focus Podcast
Check out my interview with Cody Pope on Cody Central
Check out my interview on the Human Narrative Podcast.
.jpg)
Testimonials
"Jay you are a true light to all of us! I am obsessed in a good way with your passion! I love life and I love feeling good! We decide what we want out of life! A light switch on happy off dark!
I choose happy it is life! Don’t look back!" ~Toni P.
Hello friend. I just want to let you know how much I appreciate watching your videos. I am working on myself finally at almost 60 and what you say many days hits home. Then at times when something is happening in my life I literally can hear you with words I need to hear and I push forward. Just wanted to let you know that what you do helps me understand things about myself in many ways. And makes me think about things differently!!Just wanted to say thank you for what you do!!! You are a rockstar!!!! ~Bonnie
"Jay " I am grateful for you support and openess.
You give me the strength to keep fighting when I feel like I cant.
And when I reach the end of my rope I dont tie a knot in it. Knots always have a way of becoming undone. I just keep doing the work.
And YOU taught me how to do that. An amazing example of honesty, integrity and love. ~Cindy.
I have known Jay for quite sometime. I love this journey and feel so inspired to regain ME. Thank you Jay. Keep up your messages and all you are doing.
You will continue to reach me and others will catch on. Great stuff.
Keep on keeping on. Love this ❤️ ~Daneel
JayI’ve been meaning to thank you for a post you made a few days agoAs you might have seen I recently retired after 42 yrs of supporting the AF, 21 active duty and 21 as a Contractor Anyways, I found myself wondering if I was along the right decision to retireYour post absolutely nailed it and I believe deep down was the basis for my decision Thank you!! -DG
Here is the post you made;
If you stay in environments where people don’t recognize the value of you, you will shrink your gift to the size of what they can stand. And that causes anxiety and depression and stress.
Staying in rooms where your value isn’t recognized teaches you to dim your own light. You don’t lose yourself overnight you lose yourself inch by inch every time you make yourself smaller to make others comfortable.
Here is the post you made;
If you stay in environments where people don’t recognize the value of you, you will shrink your gift to the size of what they can stand. And that causes anxiety and depression and stress.
Staying in rooms where your value isn’t recognized teaches you to dim your own light. You don’t lose yourself overnight you lose yourself inch by inch every time you make yourself smaller to make others comfortable.
